National Women's Health Week

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 May 10- 16, 2015

 

Get Active

Pay Attention to your Mental Health

 Eat Healthy

 

 

 

 

 

 

Take the National Women's Health Week PLEDGE

PLEDGE to improve your health

  • Visit a doctor or nurse to receive regular checkupsand preventive screenings.
  • Get active.
  • Eat healthy.
  • Pay attention to mental health, including getting enough sleep and managing stress.
  • Avoid unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet.
http://www.womenshealth.gov/nwhw/assets/images/infographics/img/nwhw-infographic-safe-behaviors.jpg

 

 For more information on National Women's Health Week including tips on Healthy Eating and Getting Active visit the National Women' Health Site.

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